Spend the time to make a plan for a healthier life.

"You made it so simple and clear. I know what to do now about my health!"

"Best Wellness Week speaker ever."

In small groups of 50 - 100, Eliz guides women though specific steps and strategies for healthier lives.

Explore the Busy Women's Guide topics individually or schedule a day-long seminar to cover them all:

  • Move More: Develop an active lifestyle
  • Eat Better: Explore a sensible and healthy diet
  • Manage Stress: Take time to recharge and find balance
  • Reclaim Your Passion for Life: Live with the zest you deserve
  • Be Heart Healthy: Make sense of the advice and make a plan

Perfect for:

  • Continuing Education Programs
  • Workplace Wellness Programs
  • Women's Business Networking Seminars
  • Women's Wellness Events
  • Community Group Education

Start planning your workshop today!

 

 

 

 

Busy Woman's Guide to Health Workshops provide in depth strategies for active lifestyles, healthy diets and stress management.<title> <meta name="" content="Busy Woman's Guide to Health Workshops provide in depth strategies for active lifestyles, healthy diets and stress management. Last ing for an hour or a whole day, these seminars explore the simple strategies developed by heart attack survivor and woman's wellness educator Eliz Greene." />