Home

Down-to-earth strategies to live longer, feel better, and get more of the important things done.

Heart attack survivor and motivational wellness speaker Eliz Greene has a thing or two to say about work-life balance, stress, and leadership.

Stressed out by COVID19?

Download Eliz’s new ebook 4 Ways to Cope with Uncertainty today!

Download the eBook

Stress-Proof Your Heart

The new book by Eliz Greene

Stress-Proof Your Heart is the culmination of Eliz’s two-decade career as a heart health advocate, speaker, and author. It also includes insights from her study on job stress.

More Information

Blog

Tips and strategies on heart health, stress management, work-life balance, and women’s wellness.

Testimonials

Your personal story combined with recommendations for realistic lifestyle changes was very powerful.

Jodie Gilroy
Public Relations/Community Education Coordinator
Dickinson County Healthcare System

Eye-opening and Inspirational.

Kari Ann Stanek
Accellerated Genetics

Enlightening information attendees will share with colleagues

Stephen Schneider
Association for Career & Technical Education

I thought, If Eliz can do it, so can I.

Sarah Albertson
UWM/College of Engineering, Dean's Assistant

Stunning insights into why work-life balance isn’t working.

Terry Simmons
Gateway

My favorite part was all of the stats you had to show what increased your odd of heart disease and how you could decrease your odds. It worked out I was actually going grocery shopping yesterday so it helped to have that in the front of my mind to make sure to get some “grow foods” when I was there too.

Dan Gitto

Really practical, easy to apply tips. And they almost always fit into my busy life.

Lily Hensen

Email: eliz@embraceyourheart.com
Phone: (414) 793-5020

Navigation

Are you an Iguana or a Border Collie?

Discover your stress recovery ​personality.

Take the Stress Recovery Quiz!

Copyright © 2022. All rights reserved.