Lance Armstrong Supports Breathe Free Wisconsin Act

Guess who is coming to Madison to help Wisconsin pass a statewide clean-indoor air act? YES! Lance Armstong!!! “Smoking is the leading avoidable cause of cancer,” said Lance Armstrong, Founder and Chairman of the Lance Armstrong Foundation. “That’s why the Breathe Free Wisconsin Act is so important to the people of this great state. I…

Help Us Make A Difference

Celebrate Heart Month with a donation in honor of someone you love to the American Heart Association. Our family is participating in Jump Rope for Heart at the girls’ school.  Grace and Callie say it best… The American Heart Association makes a difference everyday in the fight against heart disease.  You may have noticed changes…

You’re My Super Ball Contest

Celebrate that great friend who gives you so much energy by entering her in the You’re My Super Ball Contest. Watch Eliz explain the Super Ball… Make a comment below by February 14th and include: Your first name. Your Super Ball’s first name. How she makes your life better. The best stories will chosen by…

Celebrate Your Super Balls!

Every woman needs a Super Ball! The phone rings, you check the caller ID and smile. It’s her, the one friend you can count on to make you feel good, safe, valued, and you can’t wait to begin. Who is your Super Ball? In my program “Why Women Have Balls” I discuss the importance of…

My Smoke Free Story

Wisconsin is in a fight for clean indoor air and our family is on the front lines.  Please visit MySmokeFreeStory.com to see the video about our second-hand smoke story, the stories of others and join the efforts to make our state the next to be smoke-free. Thanks! Share your thoughts by making a comment below…

Indulge Your Valentine

Give your Valentine a heart healthy gift. Your Valentine’s heart yearns for indulgence. Give your Valentine… A Treat. Indulge your Valentine with the Wine and Chocolate Stress Remedy: Select a small amount of decadent chocolate to savor slowly such as such as the Valentines Day Selections from Woodhouse Chocolate. We received a selection at Christmas…

Valentine Tips for Kids

Avoid the sugar overload! For most people, Valentines Day brings up memories of candy hearts, chocolates and heart shaped cookies. While these treats are fun, indulging children (and ourselves) in all of them can be just too much. Choose one luscious treat and then use some of the tips below to make your kids’ Valentines…

Mmm..Mmm…Good, Campbells Goes Red!

What a great combination — Good food and a good cause! Campbells is putting it’s heart and soul into helping women lead healthier lives. As part of their mission to nourish people’s lives everywhere, every day, Campbell continues to offer a growing variety of heart-healthy products. In addition, They’ve pledged $1.8 million over 3 years…

Wear Red Day!

Happy National Wear Red Day! As we officially kick off Heart Month, I hope you remembered to wear red and ask the women you cherish to take care of their hearts. Many cities and landmarks, including the Washington Monument and Niagra Falls, are going red as well.  Check out these photos. Make February a heart…