Is Estrogen Your Friend? Busy Woman’s Guide to a Healthy Heart

Here’s what you need to know about estrogen and your heart While doctors are not completely sure how estrogen works, it is clear younger women enjoy some protection from heart disease most likely related to estrogen’s role in the control of cholesterol. As women age, the amount of estrogen decreases and their risk of heart…

April Fools, Blue Pancakes & A Gorilla Suit!

April Fools’ Day continues to be a big hit in the Greene household! I knew we were in trouble when Clay started laughing to himself in the car last weekend. Yes, he’d thought of an idea so fun – he’d cracked himself up! So, it turns out you can order a Gorilla costume from Target…

Silent Killer! Busy Woman’s Guide to a Healthy Heart

Here’s what you need to know about blood pressure About one in every three Americans has high blood pressure. There are no symptoms and only just over half of the people with high blood pressure receive treatment. Often called the “silent killer,” uncontrolled high blood pressure can cause stroke, heart attack, heart failure, and kidney…