Is that sharp, burning sensation in your chest caused by the pizza you just ate or a sign of something more serious? How can you tell the difference? Women’s heart attack symptoms can be difficult to diagnose. My heart attack absolutely started out feeling like heart burn. I’ve experienced both severe heartburn and a heart…
NPR’s Kathleen Dunn hosts a discussion about women and heart disease with Eliz Greene. Fellow heart attack survivor and radio host, Kathleen Dunn leads a discussion about women and heart disease today, May 5th from 10 – 11 am (Central Time) Special offer for Kathleen’s Listeners: Leave a comment or question below and receive a…
Is the stress hormone making you fat and hurting your heart? Cortisol is a hormone produced by your adrenal glands. We all need cortisol to help us react to stressful situations, especially those requiring a “fight or flight” reaction. Our bodies react to stress by giving us a quick burst of energy, lowering our sensitivity…
Your personal story combined with recommendations for realistic lifestyle changes was very powerful.
Eye-opening and Inspirational.
Enlightening information attendees will share with colleagues
I thought, If Eliz can do it, so can I.
Stunning insights into why work-life balance isn’t working.
My favorite part was all of the stats you had to show what increased your odd of heart disease and how you could decrease your odds. It worked out I was actually going grocery shopping yesterday so it helped to have that in the front of my mind to make sure to get some “grow foods” when I was there too.
Really practical, easy to apply tips. And they almost always fit into my busy life.