Busy Woman’s Guide at St. Mary of the Hill Parish

Eliz will present the Busy Person’s Guide to a Healthy Heart at St. Mary of the Hill Parish in Hubertus, Wisconsin on Sunday, October 4th at 11:00 am. The event is free and open to the public. Location: St. Mary of the Hill Parish Center, 1515 Carmel Road, Hubertus, WI 53033 Healthy snacks, refreshments, and…

Busy Woman’s Guide to Triglycerides: Answers to your questions

I understand there is good cholesterol and bad cholesterol, but what is this triglycerides thing listed on my test results? Good question!  While presenting at a women’s wellness event for Finger Lakes Health recently, I attended a break out session conducted by Maureen Sullivan-Colletta, RD, CDN.  She gave the best explanation of triglycerides I’ve ever…

Busy Woman’s Guide at Finger Lakes Health

What does a bowling ball and a chain saw have to do with stress management? Women from the Finger Lakes, New York area found out on September 25th during Eliz’s presentation Women Have Balls: Busy Woman’s Guide to Stress Management. Were you in the audience? Leave a comment below about what you learned and receive…

Busy Woman’s Guide at Girl Scout Leader Event

Eliz, a Girl Scout Leader herself, presented an interactive workshop to the Wisconsin South East Council’s Autumn Adventure weekend.  Together they explored how to pay your body back for all you ask it to do in Gimme A Break: Busy Woman’s Guide to Recharging. Were you in the audience? Leave a comment below about what…

Why You Should Care About Health Care Reform: Busy Woman’s Guide to Health

I had the opportunity to hear Senator Russ Feingold talk today at a luncheon in Madison. Before the lunch he asked me, “what are you hearing? What are your people thinking about the health care issue?” He’s worried the public will to do something about health care is waning. The people who are showing up…