Busy clinic managers started their day November 25th with with Eliz’s presention Juggling Lessons for Life. Were you in the audience? Leave a comment below about what you learned and receive a free copy of the e-book Move More: The Busy Woman’s Guide to an Active Lifestyle! Oh, and it was Woo Hoo Wednesday too!!…
I love Thanksgiving. It is my favorite holiday. More than any other day, it is focused on being grateful for the food on our table and the people around it. This year, I’m even more thankful for the food because I have a better understanding of where it came from. In August, I had the…
Feeling stressed by holiday preparations? Take a break to watch something delightful – this time an a cappella song about Facebook from Miami University Cheezies. Enjoy, smile and recharge! Get more valuable information in Eliz’s new book, The Busy Woman’s Guide to a Healthy Heart, or in her Award Winning Blog. Sign up for free…
Worried about extra pounds from holiday treats? Why not let your Holiday Shopping work for you?! Plan a “Black Friday” Workout! Let the mall do the work with these great tips from fitness expert for Lady Foot Locker, Cathy Lang. (You can use them all season long!) Park as far away from the mall as…
In the midst of a Brazillian pop star, a rock band, a musician, a Hollywood star, stands a Twitter User most people wouldn’t recognize, @mpaynknoper. Who? Mashable, The Social Media Guide, announced the nominees for the 2009 Open Web Awards today and Certified Speaking Professional Michele Payn-Knoper was one of the top five nominees for Twitter…
Employees at Gateway Technical College – this time at the Burlington, Wisconsin, campus, started their day on November 13th with Eliz’s presention Juggling Lessons for Life. Were you in the audience? Leave a comment below about what you learned and receive a free copy of the e-book Move More: The Busy Woman’s Guide to an…
No one wants to think about having a heart attack or stroke. It is scary. However, taking the time to think about what you would do in an emergency, knowing the signs, having the information you will need can help you survive and recover well. Download the Busy Woman’s Guide to Surviving a Cardiac Emergency…
No one wants to think about having a heart attack or stroke. It is scary. However, taking the time to think about what you would do in an emergency, knowing the signs, having the information you will need can help you survive and recover well. Download the Busy Woman’s Guide to Surviving a Cardiac Emergency…
Something fun and educational! Love the dog 🙂 Enjoy your moment of whimsy. Laugh. “Breathe.” Recharge! Get more valuable information in Eliz’s new book, The Busy Woman’s Guide to a Healthy Heart, or in her Award Winning Blog. Sign up for free e-mail tips! Eliz Greene survived a massive heart attack while seven-months pregnant with…
Your personal story combined with recommendations for realistic lifestyle changes was very powerful.
Eye-opening and Inspirational.
Enlightening information attendees will share with colleagues
I thought, If Eliz can do it, so can I.
Stunning insights into why work-life balance isn’t working.
My favorite part was all of the stats you had to show what increased your odd of heart disease and how you could decrease your odds. It worked out I was actually going grocery shopping yesterday so it helped to have that in the front of my mind to make sure to get some “grow foods” when I was there too.
Really practical, easy to apply tips. And they almost always fit into my busy life.