Are you rolling the dice when it comes to heart disease? Do your habits put you at higher risk or are they protecting your heart? Nearly half of American Adults are at increased risk of heart disease according to the latest report from the U.S. National Health and Nutrition Examination Survey. That’s right, half of…
How many of the messages in your inbox are really important? How much time do you spend sorting to find the ones needing your attention? Unsubscribing could be the key in managing your stress! After having a conversation with my new Productivity Guru and pal, Neen James, I’m on a mission – to unsubscribe. I…
Could your choice between white bread and wheat bread make a difference in your heart health? A recent study says yes! Women who eat white bread, white rice, and other processed grain products double their risk of heart disease. Scary – just one small thing can make a big difference. We’ve know for a long…
Eliz was honored to present Juggling Lessons for Life to members of the Wisconsin National Guard and their families on April 10th. Were you there? Leave a comment below about what you heard and receive a free copy of the e-book Move More: The Busy Woman’s Guide to an Active Lifestyle! Eliz Greene works with…
Eliz presented Juggling Lessons for Life Wisconsin’s newest TEMPO chapter in Washington County on April 8th. Were you there? Leave a comment below about what you heard and receive a free copy of the e-book Move More: The Busy Woman’s Guide to an Active Lifestyle! Eliz Greene works with busy women who want to improve…
In March I had the opportunity to visit a hog farm and then present at the Swine Summit hosted by Vita Plus. In my never-ending quest to make healthy choices and understand how food is produced, I knew this was a great opportunity to learn, and boy did I! Before I started down this get-to-know-some-farmers…
Your personal story combined with recommendations for realistic lifestyle changes was very powerful.
Eye-opening and Inspirational.
Enlightening information attendees will share with colleagues
I thought, If Eliz can do it, so can I.
Stunning insights into why work-life balance isn’t working.
My favorite part was all of the stats you had to show what increased your odd of heart disease and how you could decrease your odds. It worked out I was actually going grocery shopping yesterday so it helped to have that in the front of my mind to make sure to get some “grow foods” when I was there too.
Really practical, easy to apply tips. And they almost always fit into my busy life.