We are continuing to celebrate Heart Month, today in Springfield, Massachusetts, with fabulous women at the American Heart Association’s Go Red For Women Luncheon. Woo Hoo! Eliz provided the passion and motivation for becoming involved in the Go Red cause through sharing her experience as a heart health advocate. Audience members who made a donation…
We are celebrating Heart Month in Bakersfield, California with fantastic women at the American Heart Association’s Go Red For Women Luncheon. Woo Hoo! Eliz shared tips and strategies to live longer, feel better, and stress less in a program based on her book the Busy Woman’s Guide to a Healthy Heart . We’re you there?…
Tonight, that’s right the night after the Packers won the Super Bowl, Eliz celebrated with the fantastic women of the Green Bay Chapter of the International Association of Administrative Professionals! Woo Hoo! Eliz shared stress management strategies in her Juggling Lessons For Life program. We’re you there? Leave a comment below about what you learned…
The first Friday of February is designated as National Wear Red Day – an effort to raise awareness about Women and Heart Disease. Heart Disease is the #1 killer of all women over the age 20 – yet most women still don’t think it is THEIR personal #1 health concern. Check out this video: Ways…
This post originally appeared as guest post on Michele Payn-Knoper’s Cause Matters Blog.Check out her blog for reliable information about the food you eat! Do you suffer with Food Guilt? No, I’m not talking about that regret you might feel after eating something packed with sugar or fat. I’m talking about guilt in the grocery…
TNT Television came to town right around the 10th anniversary of my heart attack to film a profile about my work with women and heart disease. In celebration of Heart Month, the Dramatic Difference Profile, sponsored by I Am ProHeart – Bayer Aspirin, will be airing on TNT several times. Please join us on Friday,…
Your personal story combined with recommendations for realistic lifestyle changes was very powerful.
Eye-opening and Inspirational.
Enlightening information attendees will share with colleagues
I thought, If Eliz can do it, so can I.
Stunning insights into why work-life balance isn’t working.
My favorite part was all of the stats you had to show what increased your odd of heart disease and how you could decrease your odds. It worked out I was actually going grocery shopping yesterday so it helped to have that in the front of my mind to make sure to get some “grow foods” when I was there too.
Really practical, easy to apply tips. And they almost always fit into my busy life.