Is your technology working against your productivity and increasing your stress? Is all of that wonderful technology helping you be more efficient or do you find yourself pulled away from what you should be doing? Check out these Technology Productivity Tips from International Productivity Expert Neen James: Technology has changed the pace at which we…
Are you suffering from Stock Market News Induced Stress? Sitting in the doctor’s office waiting room with my daughter yesterday, my attention was drawn to the television behind us, tuned to CNN. Even though I wasn’t really watching it, I could feel my stress level increasing. I don’t know about you, but the terms debt-ceiling…
Think male smokers are at the highest risk of heart disease? Think again… We all know smoking increases your risk of heart disease, but several recent studies have shown women who smoke have a 25% greater risk than men who smoke. (Read about the studies in this article from MedPageToday.com) The studies also indicated female…
Your personal story combined with recommendations for realistic lifestyle changes was very powerful.
Eye-opening and Inspirational.
Enlightening information attendees will share with colleagues
I thought, If Eliz can do it, so can I.
Stunning insights into why work-life balance isn’t working.
My favorite part was all of the stats you had to show what increased your odd of heart disease and how you could decrease your odds. It worked out I was actually going grocery shopping yesterday so it helped to have that in the front of my mind to make sure to get some “grow foods” when I was there too.
Really practical, easy to apply tips. And they almost always fit into my busy life.