Great Event Themes Fully Executed Over the past couple of months I’ve had the pleasure of working with event planners who truly enacted the theme of their events! In Eastern North Carolina, Sherry Jones of Vidant Health organized a week-long Heart Truth Tour which took us to 7 different locations hosted by 8 different hospitals…
Ever wonder how much water you need each day? Dr Ellen Lewis shared an information packed presentation at the Connecticut Farm Bureau Women’s Leadership Council Event. One of her tips made so much sense, I just had to share it! To figure out how much water you should drink each day, divide your weight (in…
Did you know several short bursts of activity during the day can be as beneficial as one 30 minute session? It’s true! It is also a great strategy to use on the road. Yesterday as I flew to Connecticut for today’s Farm Bureau Women’s Leadership Council Event in Hartford, I took a 10 minute walk…
Your personal story combined with recommendations for realistic lifestyle changes was very powerful.
Eye-opening and Inspirational.
Enlightening information attendees will share with colleagues
I thought, If Eliz can do it, so can I.
Stunning insights into why work-life balance isn’t working.
My favorite part was all of the stats you had to show what increased your odd of heart disease and how you could decrease your odds. It worked out I was actually going grocery shopping yesterday so it helped to have that in the front of my mind to make sure to get some “grow foods” when I was there too.
Really practical, easy to apply tips. And they almost always fit into my busy life.