This summer it was my honor to be part of a main-stage panel celebrating the 40th anniversary of the National Speakers Association. The conversation turned to the future of the speaking profession and meetings industry. The landscape of national meetings, association meetings, and corporate events is shifting and both groups (speakers and meeting professionals) must…
The Girl Scout Law and Wellness Eliz had the honor of presenting a wellness program to Girl Scout Leaders during a leadership training retreat. She designed a wellness program based on the Girl Scout Law. What can the Girl Scout Law tell us about wellness? Quite a bit. One line of the law is: Use…
Please excuse me – I need to rant. September often brings the roll-out of new workplace wellness efforts. Believe me, I am all for creating an environment to support healthy employees. Today a reader sent this picture: Are You Kidding? The goal of wellness message should be to encourage healthy behavior. This one made the…
Atrial Fibrillation is the most common abnormal heart rhythm. More than 5.1 million Americans are living with Atrial Fibrillation (Afib). As the Baby Boomers age, these numbers will increase and are expected to reach nearly 16 million by 2050. September is Afib awareness month, take a few moments to learn about the symptoms and risk…
Your personal story combined with recommendations for realistic lifestyle changes was very powerful.
Eye-opening and Inspirational.
Enlightening information attendees will share with colleagues
I thought, If Eliz can do it, so can I.
Stunning insights into why work-life balance isn’t working.
My favorite part was all of the stats you had to show what increased your odd of heart disease and how you could decrease your odds. It worked out I was actually going grocery shopping yesterday so it helped to have that in the front of my mind to make sure to get some “grow foods” when I was there too.
Really practical, easy to apply tips. And they almost always fit into my busy life.