Anyone else feel like you are at the top of the roller coaster ride just waiting for the mad free fall into the holiday season? November and December always seem busy and full of commitments. With Thanksgiving smack up against Chanukah this year, for many it is probably even worse than usual. So, how do…
Your personal story combined with recommendations for realistic lifestyle changes was very powerful.
Eye-opening and Inspirational.
Enlightening information attendees will share with colleagues
I thought, If Eliz can do it, so can I.
Stunning insights into why work-life balance isn’t working.
My favorite part was all of the stats you had to show what increased your odd of heart disease and how you could decrease your odds. It worked out I was actually going grocery shopping yesterday so it helped to have that in the front of my mind to make sure to get some “grow foods” when I was there too.
Really practical, easy to apply tips. And they almost always fit into my busy life.