Navigating The Tricky Landscape of Conversations With Teens In our house these days, communicating with our teenaged daughters can mean walking a tightrope on a daily basis. Difficult subjects such as substance abuse make those conversations even more difficult. Talk about stressful! This is one reason I’m excited to take our girls to a special…
Don’t Do, Just Be How long has it been since you had time when you didn’t have to DO anything… time to just BE? One of the benefits of sailing is the opportunity to just BE. Sure, there are lines to pull, sails to trim, and a boat to steer, but most of the time,…
Your personal story combined with recommendations for realistic lifestyle changes was very powerful.
Eye-opening and Inspirational.
Enlightening information attendees will share with colleagues
I thought, If Eliz can do it, so can I.
Stunning insights into why work-life balance isn’t working.
My favorite part was all of the stats you had to show what increased your odd of heart disease and how you could decrease your odds. It worked out I was actually going grocery shopping yesterday so it helped to have that in the front of my mind to make sure to get some “grow foods” when I was there too.
Really practical, easy to apply tips. And they almost always fit into my busy life.