This article was originally posted on the elizgreene.com website: Recently my 14-year-old daughters and I attended the “In My Shoes” exhibit at the Milwaukee Public Library. Hoping to spark conversation between parents and teens, the exhibit was created by teen patients at Rosecrance’s adolescent campus in Rockford, Illinois, the exhibit displays shoes that have been…
A study released in the Journal of Clinical Endocrinology and Metabolism indicates people who go to sleep after midnight are more likely to develop heart disease and diabetes than those who turn in earlier. Even when both groups got the same amount of sleep, night owls faced a higher risk of developing cardiovascular disease as…
Your personal story combined with recommendations for realistic lifestyle changes was very powerful.
Eye-opening and Inspirational.
Enlightening information attendees will share with colleagues
I thought, If Eliz can do it, so can I.
Stunning insights into why work-life balance isn’t working.
My favorite part was all of the stats you had to show what increased your odd of heart disease and how you could decrease your odds. It worked out I was actually going grocery shopping yesterday so it helped to have that in the front of my mind to make sure to get some “grow foods” when I was there too.
Really practical, easy to apply tips. And they almost always fit into my busy life.