Eliz Greene

I remember the smell of the beginning of Saturday evening in the summer.  The freshly mowed grass, the steam and cologne from my Dad’s shower.  Hashbrowns in the frying pan and steaks on the grill.  Makes me hungry just thinking about it.

I remember long summer afternoons on the swing hanging on the back deck.

I remember never getting out of the pool.

I remember the carpet rake — yes, we had REAL shag carpet!

I remember being very sneaky and turning each patterned dinner plate just slightly off center just to drive my Mom batty.  ( I am happy to report my sister and I have taught our children to do the same thing at family events  — sorry Mom!)

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Eliz Greene is the Busy Woman’s Guide to a Health. Drawing on her experience surviving a massive heart attack while seven-months pregnant with twins, struggling to lose the 80 pounds gained during her pregnancy, and her background as an adaptive movement specialist, Eliz developed simple strategies and tips to help other busy women be more active, eat better and manage your stress.

As the Director of the Embrace Your Heart Wellness Initiative, Eliz travels the country energizing and inspiring audiences in keynotes and workshops on women’s heart health. She writes one of the top 100 health and wellness blogs. Find more at www.EmbraceYourHeart.com

This post was inspired by a post in Jason Kotecki’s Escape Adulthood Blog
which was, in turn inspired by a post in the Owlhaven Blog.

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About Eliz Greene

Eliz Greene survived a heart attack at age 35 while seven months pregnant with twins. Her down-to-earth strategies to manage stress and improve heart health and reduce stress are used by thousands of busy people all over the world. She is a motivational wellness speaker, author, and job stress researcher. Visit elizgreene.com to book Eliz for your next event.


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