Eliz Greene

Want some plastic in your morning coffee?

StyrafoamMmmmm… sounds good!

Or maybe not.

Hot liquids will cause chemicals from a Styrofoam or plastic cup to leach out. So unless you want chemicals along with your caffeine, it is best to choose another option.

Try one of these solutions:

  • Use a paper cup
  • Ask for a real mug if you are enjoying your coffee at the store
  • Invest in a stainless steel (unlined)  or ceramic travel mug

Before you buy a travel mug, look inside.  Many mugs are ceramic or steel on the outside, but plastic on the inside.

Need a tip to eat better, move more or manage your stress?

Wish Eliz would answer your question?

Add a comment below and we’ll provide the tip!

Eliz Greene is the Busy Woman’s Guide to a Health. Drawing on her experience surviving a massive heart attack while seven-months pregnant with twins, struggling to lose the 80 pounds gained during her pregnancy, and her background as an adaptive movement specialist, Eliz developed simple strategies and tips to help other busy women be more active, eat better and manage your stress.

As the Director of the Embrace Your Heart Wellness Initiative, Eliz travels the country energizing and inspiring audiences in keynotes and workshops on women’s heart health. She writes one of the top 100 health and wellness blogs. Find more at www.EmbraceYourHeart.com.


About Eliz Greene

Eliz Greene survived a heart attack at age 35 while seven months pregnant with twins. Her down-to-earth strategies to manage stress and improve heart health and reduce stress are used by thousands of busy people all over the world. She is a motivational wellness speaker, author, and job stress researcher. Visit elizgreene.com to book Eliz for your next event.


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