Centegra Health System in Chrystal Lake, Illinois, hosts an annual day for women, this year providing 600 women with health screenings, conversations with physicians at lunch, and a wealth of health information. Heart attack survivor and wellness speaker Eliz Greene shared her keynote, the Busy Woman’s Guide to a Healthy Heart to close the event.
Were you there? Please leave a comment below letting us know what you took away from the program – and we’ll be happy to send you a free copy of our active lifestyle ebook!
Eliz Greene works busy people to improve heart health, so they can work well, feel better, and stress less.
She is a heart attack survivor and the author of the Busy Woman’s Guide to a Healthy Heart as well as 3 other books on wellness. She writes one of the top 50 health and wellness blogs and is a sought-after heart health, stress management, & wellness speaker.
If you are planning a women’s wellness program, workplace wellness program or programs for healthcare professionals check out EmbraceYourHeart.com to see if Eliz would be a good fit with your organization.
One Response to “Busy Woman’s Guide at Centegra Strong Woman Event”
Eliz was a great speaker and motivator. I shared her tips and enthusiasm with others after I saw her. I am working on reducing my stress level and will incorporate more activities into my everyday routine. Thanks Eliz for telling us that it is OK to think of “me”.