What does a bowling ball and a chain saw have to do with stress management? Women from the Finger Lakes, New York area found out on September 25th during Eliz’s presentation Women Have Balls: Busy Woman’s Guide to Stress Management.
Were you in the audience? Leave a comment below about what you learned and receive a free copy of the e-book Move More: The Busy Woman’s Guide to an Active Lifestyle!
Eliz Greene works with busy women who want to improve their heart health so they can live longer, feel better, and stress less.
She is the author of the Busy Woman’s Guide to a Healthy Heart and 3 other books on wellness. She writes one of the top 50 health and wellness blogs and is a sought-after women’s wellness speaker. Find out about her women’s wellness programs, workplace wellness programs and programs for healthcare professionals at EmbraceYourHeart.com