Eliz Greene

What does a bowling ball and a chain saw have to do with stress management? Women from the Finger Lakes, New York area found out on September 25th during Eliz’s presentation Women Have Balls: Busy Woman’s Guide to Stress Management.

Were you in the audience? Leave a comment below about what you learned and receive a free copy of the e-book Move More: The Busy Woman’s Guide to an Active Lifestyle!

Eliz Greene works with busy women who want to improve their heart health so they can live longer, feel better, and stress less.

She is the author of the Busy Woman’s Guide to a Healthy Heart and 3 other books on wellness.  She writes one of the top 50 health and wellness blogs and is a sought-after women’s wellness speaker. Find out about her women’s wellness programs, workplace wellness programs and programs for healthcare professionals at EmbraceYourHeart.com


About Eliz Greene

Eliz Greene survived a heart attack at age 35 while seven months pregnant with twins. Her down-to-earth strategies to manage stress and improve heart health and reduce stress are used by thousands of busy people all over the world. She is a motivational wellness speaker, author, and job stress researcher. Visit elizgreene.com to book Eliz for your next event.

4 Responses to “Busy Woman’s Guide at Finger Lakes Health”

  • I thoroughly enjoyed your presentation today. Your topic was the reason I signed up for the program today. I am a buys health care professional who has felt first hand the effects of juggling to many balls. I like the way you put things, there was not much I hadn’t herd before in the many programs I have attended. The way you present your material is wonderful and uplifting. I am going to put an alarm in my phone to go off at 10 everyday and take 10 at 10. I will also try to take more time for me. Thank you for your suggestions

  • Thank you for your book. I plan to use “Wahoo!” a lot. I had lunch at the table with you and thoroughly enjoyed meeting you. Your presentation is great and very exciting to hear. I’ll try to keep moving to get more steps on my pedometer. That was a great idea. Motivation is the key.

  • Great presentation! Very impressive. Loved the equipment you included in your presentation to emphasize a point. I have “wahooed” a co-worker and read your book. Your book was a super gift. Thanks very much.

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