Were you in the audience? Leave a comment below about what you learned and receive a free copy of the e-book Move More: The Busy Woman’s Guide to an Active Lifestyle!
Eliz Greene works with busy people who want to improve their heart health so they can live longer, feel better, and stress less. Eliz’s wellness programs are Ag-friendly and farmer-approved!
She is the author of the Busy Woman’s Guide to a Healthy Heart and 3 other books on wellness. She writes one of the top 50 health and wellness blogs and is a sought-after women’s wellness speaker. Find out about her women’s wellness programs, workplace wellness programs and programs for healthcare professionals at EmbraceYourHeart.com