Eliz, a Girl Scout Leader herself, presented an interactive workshop to the Wisconsin South East Council’s Autumn Adventure weekend. Together they explored how to pay your body back for all you ask it to do in Gimme A Break: Busy Woman’s Guide to Recharging.
Were you in the audience? Leave a comment below about what you learned and receive a free copy of the e-book Move More: The Busy Woman’s Guide to an Active Lifestyle!
Eliz Greene works with busy people who want to improve their heart health so they can work well, feel better, and stress less.
She is the author of the Busy Woman’s Guide to a Healthy Heart and 3 other books on wellness. She writes one of the top 50 health and wellness blogs and is a sought-after women’s wellness speaker. Find out about her women’s wellness programs, workplace wellness programs and programs for healthcare professionals at EmbraceYourHeart.com