Employees of the City of West Allis, Wisconsin, took part in a stress management wellness program, Juggling Lessons for Life, December 6th and 7th, 2010. Though juggling metaphors, the group explored how the many balls we juggle impact our health and discovered strategies to make priorities, limit unnecessary stressors, manage expectations, and cope with the challenges of life.
Eliz Greene works with organizations who need to equip their people to weather the storm of today’s high stakes environment so they can work well, feel better, and stress less.
She is a heart attack survivor and the author of the Busy Woman’s Guide to a Healthy Heart and 3 other books on wellness. She writes one of the top 50 health and wellness blogs and is a sought-after wellness & stress management speaker.
If you are planning a women’s wellness program, workplace wellness program or programs for healthcare professionals check out EmbraceYourHeart.com to see if Eliz would be a good fit with your organization.