Eliz presented the Busy Woman’s Guide to a Healthy Heart at the Women of Influence Luncheon at the Boerner Botanical Gardens in Milwaukee, WI on Thursday, July 16th.
Were you in the audience? Leave a comment below about what you learned and receive a free copy of Move More: The Busy Woman’s Guide to an Active Lifestyle!
Eliz Greene works with busy women who want to improve their heart health so they can live longer, feel better, and stress less.
She is the author of the Busy Woman’s Guide to a Healthy Heart and 3 other books on wellness. She writes one of the top 50 health and wellness blogs and is a sought-after women’s wellness speaker. Find out about her women’s wellness programs, workplace wellness programs and programs for healthcare professionals at EmbraceYourHeart.com
13 Responses to “Busy Woman’s Guide at the Women of Influence Luncheon”
I truly enjoyed your presentation today. I have been putting off getting my cholesterol checked but after hearing you today i have scheduled it. Wish you continued good health and success.
I am forwarding this website address to all the women @ Cudahy City Hall.
Strike that, to all users, men could pass this on to the women in their lives too.
Thank you for speaking at the Women of Influence Luncheon at Boerner Botanical Gardens. You were funny, fun and you really spoke to the masses with some common sense advice. It was a pleasurable experience.
Thanks Linda! I’m glad you scheduled your screening. That’s moving in the right direction!
Annette – you crack me up! You are right the men can pass it along (they are welcome to read it too!)
Kathi, I had a great time – I’m glad you did too!
You are an inspiration to us all! Thank you for the great luncheon. I plan to share your information with the woman’s club I belong to, Root River Junior Woman’s Club.
I really enjoyed your presentation at the Women of Influence luncheon. Thank you especially for explainging in plain terms why artificial sweeteners are bad. I promise to try and reduce my Diet Coke intake!
Thank you Eliz for reminding us of so many things that we KNOW, but that we don’t necessarily ACT on. You are an inspiraton! I plan to move more!
Thanks for a great talk, Eliz! It was thoroughly enjoyable and I picked up many helpful hints that I have shared with my daughters. I hope our paths cross again someday!
Eliz, I had to laugh when you spoke about your exercise regiment. After the recent birth of my second son, I realized that if the gym would be a part of my life, I’d need 30-hour days! I came up with an alternative: I “wear” my baby. I quit the gym and invested that money in a few high quality baby carriers. I started wearing my baby at Sendik’s, at Target, and to the park. I wore my baby while folding the laundry, unloading the dishwasher, and dusting. Now my 7 pounder is closer to 25, and I still wear him. As a working mom, I cherish the time I am able to spend with my kids; as a bonus, I have found a way to stay fit as well! Thanks for reinforcing the value of a healthy lifestyle!
Sara, that is a great idea – use your baby to help you get back in shape! Fantastic!
Mary Lou and Lynn – thanks for spreading the word!
Jill I hope you have good luck with the Diet Coke reduction – I know you’ll feel the difference.
Barbara, you are right we all need to ACT to help our selves be more healthy.
You are all wonderful – I’m still basking in the glow of a great event! Yea Women of Influence.
Thank you for the great presentation. You were very engaging and thought provoking. I have added your website to my “favorites”. Thank you again!
Your presentation was fun, inspirational and very uplifting. It brings a smile to my face every time I reflect upon your talk. I have started to focus more on being in motion more, through out the day. Thanks for a fun filled event.
Thanks Janet! Keep moving 🙂