How does cholesterol affect the heart?

Conn TV Interviews Heart Health Expert Eliz Greene Eliz shares lessons on why it is important to talk with your doctor about the options for controlling cholesterol as part of the Take Cholesterol To Heart campaign. Disclosure: This post was sponsored by Kowa Pharmaceuticals America, Inc. and should not be construed to constitute medical advice.…

Stress Management and Atrial Fibrillation

Eliz presented a stress management program for patients with Atrial Fibrillation at the Get In Rhythm. Stay In Rhythm Conference. She shared strategies to protect yourself from stress during periods or high stress, crisis, or in the case of Afib, chronic uncertainty. The program is based on her research on job stress.

What Is Missing In Your Employee Wellness Program?

Employee Wellness Program Challenges Recently Eliz keynoted the Biz Times Wellness Summit and facilitated roundtable discussions about “What’s Missing In Your Wellness Program” with HR professionals, CEOs, and wellness providers.  These discussions resulted in insights on challenges facing employers and best practices beneficial to anyone managing an employee wellness program. Employer Challenge: Overcome Stigma To…

Eliz Greene Featured on Queen of the Castle Cover

For Heart Month, Queen of the Castle Magazine profiles Eliz and shares the story of surviving a heart attack while seven-months pregnant with twins and he mission to inspire women to pay attention to their heart health and manage stress. Exerpt: One of the most common effects of stress is added weight around the mid…

The Trouble With Busy at Twin Cities Go Red

Join Women’s Wellness Speaker for Go Red For Women in Minneapolis! Twin Cities Go Red Lunch and Learn January 13, 2017 Minneapolis Convention Center 9:30 am – Registration, exhibits, health screenings, demonstrations and silent auction 11:30 am – Lunch & Learn program featuring Keynote Speaker Eliz Greene – learn about the real causes of job…

UWM Women’s Leadership Conference

Today I have the great honor to be surrounded by 500 impressive women leaders in the Milwaukee area at a conference hosted by the University of Wisconsin – Milwaukee School of Continuing Education. Did you know spending time with other amazing women can lower your stress and reduce your risk of heart disease by 30%?…

Say Yes To Risk

Sometimes it is healthy to say yes! Most of the time, my wellness advice is about saying no, protecting your time and energy in order to stay healthy and manage stress.  Have you noticed, as adults we tend to take fewer risks?  We tend to play it safe, which makes sense, of course.  We have…

Go Red For Women Speaker Eliz Greene at Ladies Night Out

Kansas women dance in the aisle at heart health event with speaker Eliz Greene Wichita, Kanas hosted the Go Red For Women Ladies Night Out tonight with Eliz Greene as the keynote speaker.  Eliz got the audience up dancing and shared down-to-earth tips to improve heart health including: Using a pedometer to increase activity Managing…