Heart Of Wellness At Protection 1

Daily Habits to improve heart health Eliz presented The Heart of Wellness: 5 Daily Habits to Live Longer, Feel Better, and Stress Less to employees at Protection 1, the speaker sponsor for tonight’s Go Red For Women Ladies Night Out in Wichita, Kansas. Five simple daily habits done during the work day can significantly improve…

Beyond “Just Say No”: Parenting Tips

This article was originally posted on the elizgreene.com website: Recently my 14-year-old daughters and I attended the “In My Shoes” exhibit at the Milwaukee Public Library. Hoping to spark conversation between parents and teens, the exhibit was created by teen patients at Rosecrance’s adolescent campus in Rockford, Illinois, the exhibit displays shoes that have been…

Stress Less: Parenting Opportunities

Navigating The Tricky Landscape of Conversations With Teens In our house these days, communicating with our teenaged daughters can mean walking a tightrope on a daily basis.  Difficult subjects such as substance abuse make those conversations even more difficult. Talk about stressful! This is one reason I’m excited to take our girls to a special…

Heart Pain: Sounding the Alarm: Heart Month Interview

A Conversation About Heart Attacks, Pain, and Recovery Eliz is a guest on Aches and Gains With Dr. Paul Cristo during Heart Month.  Hear more of Eliz’s story and tips. Take a listen: Heart Pain: Sounding the Alarm, Part I Heart Pain: Sounding the Alarm, Part II  airs Saturday, February 28th What did you think? …

Colgate Celebrates Heart Month

Today I have the honor of presenting to the Colgate Women’s Network as part of the Park Avenue “Live Better” program at the Colgate Palmolive headquarters in New York City.  Colgate is celebrating women’s heart health and raising money for the American Heart Association.  We’ll be rocking lunch time with the Busy Woman’s Guide to…

NAWBO Miami hosts Women’s Stress Management Program

Join Eliz and the fabulous women of the Miami Chapter of the National Association of Women Business Owners for a fun and energizing program: Juggling Stress: A busy woman’s guide to sanity and health Register for the evening at NAWBOMiami.org   Motivational Women’s Wellness Speaker Eliz Greene works with busy people to improve heart health,…

Move In Your Seat: Healthy Meeting Tips at MANA Conference

This morning’s Michigan Association of Nurse Anesthetists started off with a line dance and fun. Eliz presented “Move Your Bootie” and shared strategies to move in your seat during meetings to keep the blood flowing and increase attention.  Participants in the 7 am session ended with a line dance and smiles. Later in the day…

Congratulations Oshkosh Well City USA

Employers and Community Leaders Join Together for Wellness Initiative Last night the City of Oshkosh, Wisconsin earned the Well City USA designation from the Wellness Council Of America, WELCOA.  I was honored to be part of the celebration and present a stress management keynote at the event.  Oshkosh is the 13th state nationwide to receive…

Healthy Meeting Tips

Get Up! Tips for a healthy and productive meeting, conference, or convention Recently, I had the honor of presenting a session at the National Speakers Association Convention about healthy meeting strategies.  Here is the companion article for the session: A multiple day conference can undo the good work of healthy habits.  Four hours of sitting…