Well At Work: Diversified Insurance Solutions

More than 150 HR professionals, CEOs and managers join the fun at Diversified Insurance Solutions 2nd Annual Wellness Fair. Eliz provided down-to-earth strategies to increase productivity, decrease absenteeism and limit health care expenses in her keynote Well At Work. Were you at the event today? Share your biggest take-away.

Great Lakes Cruising

More than 100 women will join together for the Midwest Women’s Sailing Conference on Saturday, May 11th in Milwaukee, WI. An avid sailor, Eliz will share her passion for Great Lakes Cruising during an afternoon break out session. Were you in the session?  Please leave a comment about your biggest take away of the day!…

Juggling in Menomonie

Tonight more than 100 women joined together for the Mayo Clinic Health System Menomonie Fabulous You Women’s Signature Event. Women danced, laughed and learned about Juggling Stress with Eliz. Were you at the event today? Share your biggest take-away

What is your risk? Rockford Health System

What Is Your Personal Risk of Heart Disease? Tonight Eliz presented the Busy Woman’s Guide to a Health Heart and the Rockford Health System Healthy Woman Event.  More than 550 women laughed and learned about risk factors and how to improve heart health (and danced a little too!) Were you at the event today? Share…

Embracing A Theme

Great Event Themes Fully Executed Over the past couple of months I’ve had the pleasure of working with event planners who truly enacted the theme of their events! In Eastern North Carolina, Sherry Jones of Vidant Health organized a week-long Heart Truth Tour which took us to 7 different locations hosted by 8 different hospitals…

How Much Water Do You Need?

Ever wonder how much water you need each day? Dr Ellen Lewis shared an information packed presentation at the Connecticut Farm Bureau Women’s Leadership Council Event.  One of her tips made so much sense, I just had to share it! To figure out how much water you should drink each day, divide your weight (in…

Healthy On The Road

Did you know several short bursts of activity during the day can be as beneficial as one 30 minute session? It’s true! It is also a great strategy to use on the road.  Yesterday as I flew to Connecticut for today’s Farm Bureau Women’s Leadership Council Event in Hartford, I took a 10 minute walk…

Vidant Health Heart Truth Tour – Day 5

Today is the final day of the  Vidant Health Heart Truth Tour. We are off to Widsor for a Heart Truth Luncheon hosted by Vidant Duplin Hospital. Were you there? Share your biggest take-away

Vidant Health Heart Truth Tour – Day 4

So far the Vidant Health Heart Truth Tour, has been a great success! Today we head for the ocean with our first stop in Nags Head for a Heart Truth Luncheon hosted by The Outer Banks Hospital. Then we are off to Windsor  for a Social and Dinner hosted by Vidant Bertie Hospital. Were you…