Run Your Own Race

Ever Wonder Why Everyone Else Seems Farther Ahead? Summer is finally here, and so is sailing season.  While most of the time sailing is a stress reducing activity for me, Friday night racing tends to get my pulse rate up! Some of that stress and anxiety is good.  There is a benefit to working hard…

Say Yes To Fun

When was the last time you said “YES” to something just because it is fun? In the fast-paced, high-stress world of adulthood, it is important to periodically take a break for fun. It is the final full week of school this week and at 8:45 am the text from our elementary music teacher came: Opera…

The Curse Of Capability

Feeling overwhelmed? Don’t worry you are not alone.  Many of us struggle with what I describe as The Curse Of Capability.  Are you suffering with the curse? Do people often rely on your ability to get things done? Do you have the uncanny knack for pulling things off, even in tight time frames? Do you…

Bulk Up Your Breakfast

Spring is finally here and Summer is just around the corner! Are your Summer clothes motivating you to think about what you eat? Most of us tend to gain a bit of weight over the winter months.  Between the weather preventing outside activities, bulky clothing, and colder temperatures, it is easy to slip into less…

employee retention, engagement, and stress is about more than getting your ducks in a row.

What Are Your Three?

What Are Your Top Three Priorities? A key element of my program Juggling Stress: A Busy Woman’s Guide to Sanity and Health is naming and focusing on the three most important things in your life.  Understanding your priorities and evaluating decisions based on those priorities is essential to managing stress and maintaining your health. We…

Heart Disease Expert

Answers.com Names Eliz Greene Heart Disease Expert One of the top 15 Internet sites in the US, Answers.com provides highly motivated information seekers the opportunity to engage with top quality content in order to accomplish tasks and find useful information, advice, insights and resources. As the Heart Disease Expert, Eliz Greene will provide current and…

Well At Work: Diversified Insurance Solutions

More than 150 HR professionals, CEOs and managers join the fun at Diversified Insurance Solutions 2nd Annual Wellness Fair. Eliz provided down-to-earth strategies to increase productivity, decrease absenteeism and limit health care expenses in her keynote Well At Work. Were you at the event today? Share your biggest take-away.

Great Lakes Cruising

More than 100 women will join together for the Midwest Women’s Sailing Conference on Saturday, May 11th in Milwaukee, WI. An avid sailor, Eliz will share her passion for Great Lakes Cruising during an afternoon break out session. Were you in the session?  Please leave a comment about your biggest take away of the day!…

Juggling in Menomonie

Tonight more than 100 women joined together for the Mayo Clinic Health System Menomonie Fabulous You Women’s Signature Event. Women danced, laughed and learned about Juggling Stress with Eliz. Were you at the event today? Share your biggest take-away