Heart Pain: When To Sound The Alarm

Is the pain heartburn or a heart attack? How can you tell the difference between a sharp, burning sensation in your chest caused by the pizza you just ate or a sign of something more serious? Heart attack symptoms can be difficult to diagnose, especially in women. My heart attack absolutely started out feeling like…

What Is The Heart Of Wellness?

After months of work, we are proud to announce The Heart of Wellness! The Heart of Wellness is a science-based program that anyone—sedentary or fit—can use to improve long-term well being. The high energy and high content keynote program is combined with a daily follow up program that is measurable as well as motivational. When…