Teamwork and team building insights and strategies for productivity and stress management focused on employee engagement, employee retention, and strong leadership.
As companies struggle to retain millennials and create more productive teams, the draw of a remote workforce is alluring. Not only does it decrease brick and mortar costs, but the theory is also that remote employees enjoy better work-life balance, less stress, and are likely to stay with the company. But is this true? Is…
Does a crabby co-worker or an overly demanding boss increase stress? Absolutely. According to my job stress research, the environment at work is the 3rd leading cause of stress. This makes sense for a couple of reasons: First, stress is contagious. Sitting next to a highly stressed person increases your stress. A recent study indicates…
Did you make a New Years Resolution? Did you set a first-quarter goal? Are setbacks impeding your progress toward success? So often when we make a goal we make it so big, it’s hard to accomplish all in one try. Doing a Rube Goldberg project with my daughter recently reminded me of three strategies for…
Your personal story combined with recommendations for realistic lifestyle changes was very powerful.
Eye-opening and Inspirational.
Enlightening information attendees will share with colleagues
I thought, If Eliz can do it, so can I.
Stunning insights into why work-life balance isn’t working.
My favorite part was all of the stats you had to show what increased your odd of heart disease and how you could decrease your odds. It worked out I was actually going grocery shopping yesterday so it helped to have that in the front of my mind to make sure to get some “grow foods” when I was there too.
Really practical, easy to apply tips. And they almost always fit into my busy life.