Book Review: Food Truths From Farm To Table Ever feel guilty about what you eat or buy? Ever judge what other people put in their grocery carts? Ever feel confused by food labels or what you see in the media? Me too. I love this new book by Michele Payn. It’s easy to read, packed…
What makes you happy? Today, March 20, 2014, is International Day of Happiness! The United Nations have come together to reclaim happiness: Advertisers tell us that happiness comes from buying and consuming their products. Celebrities and the media pretend it comes with beauty & fame. And politicians claim that nothing matters more than growing the…
Your personal story combined with recommendations for realistic lifestyle changes was very powerful.
Eye-opening and Inspirational.
Enlightening information attendees will share with colleagues
I thought, If Eliz can do it, so can I.
Stunning insights into why work-life balance isn’t working.
My favorite part was all of the stats you had to show what increased your odd of heart disease and how you could decrease your odds. It worked out I was actually going grocery shopping yesterday so it helped to have that in the front of my mind to make sure to get some “grow foods” when I was there too.
Really practical, easy to apply tips. And they almost always fit into my busy life.