How do you stay productive and manage stress when your office is in chaos? A home office has its challenges: Interruptions are frequent. Work hours are fluid. The line between work and home is blurred. Working next to a construction site… well, that is my life and work for the next eight weeks. How do…
Employee Wellness Program Challenges Recently Eliz keynoted the Biz Times Wellness Summit and facilitated roundtable discussions about “What’s Missing In Your Wellness Program” with HR professionals, CEOs, and wellness providers. These discussions resulted in insights on challenges facing employers and best practices beneficial to anyone managing an employee wellness program. Employer Challenge: Overcome Stigma To…
Are you an iguana or a border collie? Recently my husband and I spent a glorious ten days on vacation in Mexico in celebration of his 50th birthday. We traveled with five other adults to a resort which caters to scuba divers. I don’t dive, but Clay is enthusiastic about the sport, as were our…
Join Women’s Wellness Speaker for Go Red For Women in Minneapolis! Twin Cities Go Red Lunch and Learn January 13, 2017 Minneapolis Convention Center 9:30 am – Registration, exhibits, health screenings, demonstrations and silent auction 11:30 am – Lunch & Learn program featuring Keynote Speaker Eliz Greene – learn about the real causes of job…
Join Stress Management Speaker Eliz Greene at Women’s Wellness Conference hosted by Grant Regional Health Center in Lancaster, WI on Saturday, October 8, 2016 Register at www.GrantRegional.com
Today I have the great honor to be surrounded by 500 impressive women leaders in the Milwaukee area at a conference hosted by the University of Wisconsin – Milwaukee School of Continuing Education. Did you know spending time with other amazing women can lower your stress and reduce your risk of heart disease by 30%?…
After working with women to improve heart health and manage stress for more than a decade, I discovered there isn’t enough data about the specifics of the job stress environment and how it impacts men and women differently. This led me to embark on a multiphase research project to explore this important topic. Research suggests…
Employers and Community Leaders Join Together for Wellness Initiative Last night the City of Oshkosh, Wisconsin earned the Well City USA designation from the Wellness Council Of America, WELCOA. I was honored to be part of the celebration and present a stress management keynote at the event. Oshkosh is the 13th state nationwide to receive…
Today Eliz is presenting Juggling Stress at West Georgia Health’s Heart Truth Luncheon and asks, How Well Are You Juggling? Are you managing the stress of work and home well, or feeling overwhelmed? Here is a quick quiz to help you gauge your stress level. How often do you feel compelled to take on every…
Your personal story combined with recommendations for realistic lifestyle changes was very powerful.
Eye-opening and Inspirational.
Enlightening information attendees will share with colleagues
I thought, If Eliz can do it, so can I.
Stunning insights into why work-life balance isn’t working.
My favorite part was all of the stats you had to show what increased your odd of heart disease and how you could decrease your odds. It worked out I was actually going grocery shopping yesterday so it helped to have that in the front of my mind to make sure to get some “grow foods” when I was there too.
Really practical, easy to apply tips. And they almost always fit into my busy life.