Decade of Gratitude Post #2: My Doctors and Nurses

My heart attack happened so suddenly, if I hadn’t been in the hospital on bed rest – help wouldn’t have reached me in time.  Not only was I in a hospital, but a great hospital with a fantastic staff who sprang into action to save my life.  I owe my life to the wonderful people at Wheaton Franciscan – St. Joseph especially Dr. Husam Balkhy, Dr. Margaret Carr and Dr. Richard Wakefield

Having a good relationship with your doctor can be one of the best ways to keep your heart healthy.

If you haven’t visited in a while, make an appointment to have your blood pressure, blood sugar, and cholesterol checked. Have a chat about your family history and your risk of heart disease.  Go ahead, find out – that would be a great anniversary gift!

Wishing us both good health in the next ten years –

With heart,

Eliz

Eliz Greene survived a massive heart attack while seven-months pregnant with twins, struggled to lose the 80 pounds gained during her pregnancy, and searched for a way to hold on to the perspective and passion she found in her near-death experience. Drawing on her background as an adaptive movement specialist, Eliz developed simple strategies and tips to help other busy women be more active, eat better and manage your stress.

As the Director of the Embrace Your Heart Wellness Initiative, Eliz travels the country energizing and inspiring audiences in keynotes and workshops on women’s heart health. She writes one of the top 50 health and wellness blogs. Find more at www.EmbraceYourHeart.com.