September is atrial fibrillations (Afib) awareness month. My pal and fellow professional speaker Patrick Henry partnered with StopAfib.org to create an entertaining video about the symptoms of the most common abnormal heart rhythm.
Many people with Afib report feeling like their is a fish flopping around in their chest or the a racing heart beat.
To learn more about living with and treating Afib, visit StopAfib.org
Your personal story combined with recommendations for realistic lifestyle changes was very powerful.
Eye-opening and Inspirational.
Enlightening information attendees will share with colleagues
I thought, If Eliz can do it, so can I.
Stunning insights into why work-life balance isn’t working.
My favorite part was all of the stats you had to show what increased your odd of heart disease and how you could decrease your odds. It worked out I was actually going grocery shopping yesterday so it helped to have that in the front of my mind to make sure to get some “grow foods” when I was there too.
Really practical, easy to apply tips. And they almost always fit into my busy life.
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