My friends Kim and Jason Kotecki are exceptional examples of people who look for ways to enrich their lives. On their most recent Escape Plan TV episode they encourage others to make a memory.
How often during your busy week do you pause and try to experience something memorable with someone you love. It doesn’t have to be a big thing. Or something expensive. Just a moment you’ll remember together.
Kim and Jason took the opportunity to walk across the Golden Gate Bridge while they were in San Francisco. Clay and I biked across the bridge when we were there two summers ago and it was great.
Where are you going this summer? Plan a picnic, a trip to the pool, flying a kite, whatever you like — and pause to make a memory with someone important in your life — you’ll be glad you did.
Embrace your heart & enrich your life — make a memory!
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Eliz Greene is the Busy Woman’s Guide to a Health. Drawing on her experience surviving a massive heart attack while seven-months pregnant with twins, struggling to lose the 80 pounds gained during her pregnancy, and her background as an adaptive movement specialist, Eliz developed simple strategies and tips to help other busy women be more active, eat better and manage your stress.
As the Director of the Embrace Your Heart Wellness Initiative, Eliz travels the country energizing and inspiring audiences in keynotes and workshops on women’s heart health. She writes one of the top 100 health and wellness blogs. Find more at www.EmbraceYourHeart.com.
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