Eliz Greene

Not excited about eating more fish?
Try this tasty recipe.

Fish Tacos:

6 oz of fresh fish (tuna, talapia, pan fish, red snapper, etc) per person
Mrs. Dash Southwestern Chipotle 10-minute marinade
1 package tortillas
Fresh salsa
Chipotle Mayonnaise (see note)
Shredded romaine lettuce
Shredded cheese

Place fish and enough marinade to cover in a plastic bag. Refrigerate for 10 – 30

Grill, bake or broil fish then flake onto serving dish.

Assemble tacos by wrapping fish, Chipotle mayo, salsa, cheese and lettuce in tortilla.

*use purchased Chipotle Mayonnaise or make your own combining 2 parts low
fat mayo with 1 part Mrs. Dash Southwestern Chipotle 10-minute marinade.

Enjoy a tasty way to Empower Your Body and Embrace Your Heart.

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Eliz Greene is the Busy Woman’s Guide to a Health. Drawing on her experience surviving a massive heart attack while seven-months pregnant with twins, struggling to lose the 80 pounds gained during her pregnancy, and her background as an adaptive movement specialist, Eliz developed simple strategies and tips to help other busy women be more active, eat better and manage your stress.

As the Director of the Embrace Your Heart Wellness Initiative, Eliz travels the country energizing and inspiring audiences in keynotes and workshops on women’s heart health. She writes one of the top 100 health and wellness blogs. Find more at www.EmbraceYourHeart.com


About Eliz Greene

Eliz Greene survived a heart attack at age 35 while seven months pregnant with twins. Her down-to-earth strategies to manage stress and improve heart health and reduce stress are used by thousands of busy people all over the world. She is a motivational wellness speaker, author, and job stress researcher. Visit elizgreene.com to book Eliz for your next event.


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