Eliz Greene

ZumbaSpice up your fitness routine!

Looking for something to spice up your routine?  Try Zumba!  This energetic
fitness program combines fun & motivating Latin music with unique dance and combinations.  Don’t worry, even non-dancers and those new to fitness will find Zumba easy, fun and effective.

My mom and her friend tried it just the other night.  They sweated their
bum-bas off and had a blast.  For more information about Zumba
instructors and events in your area visit the Zumba website.

Share your thoughts by making a comment below

Need a tip to eat better, move more or manage your stress?

Wish Eliz would answer your question?

Add a comment below and we’ll provide the tip!

Eliz Greene is the Busy Woman’s Guide to a Health. Drawing on her experience surviving a massive heart attack while seven-months pregnant with twins, struggling to lose the 80 pounds gained during her pregnancy, and her background as an adaptive movement specialist, Eliz developed simple strategies and tips to help other busy women be more active, eat better and manage your stress.

As the Director of the Embrace Your Heart Wellness Initiative, Eliz travels the country energizing and inspiring audiences in keynotes and workshops on women’s heart health. She writes one of the top 100 health and wellness blogs. Find more at www.EmbraceYourHeart.com


About Eliz Greene

Eliz Greene survived a heart attack at age 35 while seven months pregnant with twins. Her down-to-earth strategies to manage stress and improve heart health and reduce stress are used by thousands of busy people all over the world. She is a motivational wellness speaker, author, and job stress researcher. Visit elizgreene.com to book Eliz for your next event.


There are currently no comments.

Leave a Reply

Your email address will not be published.