Happy New Year!
My husband arrived for New Year’s Eve dinner in a tuxedo. TA DA! Which may not seem unexpected, unless you can imagine me cooking in the kitchen in my old jeans and big socks! We were planning a festive dinner with our daughters, some champagne and a
movie. The girls were delighted and there was laughter all around.
Unexpected and laughter — just what my heart was longing for!
It’s been a difficult couple of months since Clay had spinal surgery in October. He has been a trooper, but we all needed a bit of fun. What is your heart longing for and how will you get it in 2008?
Will you resolve to Feel Great in 2008?
Often New Years Resolutions set us up for disappointment because they are too big. I recently wrote an article for MyHeartHealthInfo.com on making reasonable resolutions by being specific and practical.
One of the keys to successful change (along with being specific and practical) is to understand why you are making a change. Take a moment and think about it. Is your heart yearning for something? If you can
name it, and be specific about it, making a plan for success is possible.
I hope the following articles help you — Feel Great in 2008!
Your Heart Yearns for Indulgence
Your Heart Yearns for Connection
Your Heart Yearns for Inspiration
Your Heart Yearns to be Active
Your Heart Yearns for Information
Your Heart Yearns to Breathe Free
Your Heart Yearns for Grow Food
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Eliz Greene is the Busy Woman’s Guide to a Health. Drawing on her experience surviving a massive heart attack while seven-months pregnant with twins, struggling to lose the 80 pounds gained during her pregnancy, and her background as an adaptive movement specialist, Eliz developed simple strategies and tips to help other busy women be more active, eat better and manage your stress.
As the Director of the Embrace Your Heart Wellness Initiative, Eliz travels the country energizing and inspiring audiences in keynotes and workshops on women’s heart health. She writes one of the top 100 health and wellness blogs. Find more at www.EmbraceYourHeart.com
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