Heart Health

Wellness speaker and author Eliz Greene knows small changes make a big difference in your health and shares easy-to-implement tips and strategies to improve heart health so you can live longer, feel better, and stress less.

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Did having a heart attack at age 35 turn Eliz Greene into a workout queen? NOPE!  She found ways to fit healthy habits into an already busy life.

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Stress-Proof Your Heart

The new book by Eliz Greene

Stress-Proof Your Heart is the culmination of Eliz’s two-decade career as a heart health advocate, speaker, and author. It also includes insights from her study on job stress.