Eliz Greene

Looking for gifts for an active family member, to keep the kids going or just
something fun and healthy?


Here are my 2007 suggestions to …

Help them stay hydrated:

Healthier Water Bottle

Keep the kids (and adults) moving:
Dance Dance Revolution
Cranium Hullabaloo
Twister Moves
Of course bikes, scooters and rollerblades (and the helmets and pads as well) are always good gifts.

Please the fitness fan*:
Garmin Forerunner
SwiMp3 (Underwater MP3 Player)
Nike + iPod Sports Kit
Digiwalker Pedometer

Help manage her stress:
Plan time together: Arrange to take an active class or join a league sport together.
Spa treatments:  Always a good choice!
Pajama Gram — She needs her sleep!

note of caution: Unless your loved-one specifically asks for it, fitness gifts, exercise equipment and gym memberships are not good gifts.  The treadmill doesn’t say, “I love you.”  It says, “You’re fat.”

Enjoy a heart healthy holiday!

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Need a tip to eat better, move more or manage your stress?

Wish Eliz would answer your question?

Add a comment below and we’ll provide the tip!

Eliz Greene is the Busy Woman’s Guide to a Health. Drawing on her experience surviving a massive heart attack while seven-months pregnant with twins, struggling to lose the 80 pounds gained during her pregnancy, and her background as an adaptive movement specialist, Eliz developed simple strategies and tips to help other busy women be more active, eat better and manage your stress.

As the Director of the Embrace Your Heart Wellness Initiative, Eliz travels the country energizing and inspiring audiences in keynotes and workshops on women’s heart health. She writes one of the top 100 health and wellness blogs. Find more at www.EmbraceYourHeart.com


About Eliz Greene

Eliz Greene survived a heart attack at age 35 while seven months pregnant with twins. Her down-to-earth strategies to manage stress and improve heart health and reduce stress are used by thousands of busy people all over the world. She is a motivational wellness speaker, author, and job stress researcher. Visit elizgreene.com to book Eliz for your next event.


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