Thank you for purchasing The Heart of Wellness 30 day program.

This is a great first step on your path to living longer, feeling better, and stressing less.

Here’s a little about the Heart of Wellness Program.

  1. It’s fast: The videos are just 3 minutes a day. You can watch them with your morning coffee.
  2. It’s fun: Each day, I shares a story, lesson, and simple, fun action step.
  3. It’s social: After each video, there is an opportunity for you to share your thoughts, stories, and experiences with the others going through the program.
  4. It works: The platform and the videos leverage the latest in learning science to make the 3 minutes a day not just enjoyable, but also effective.

The videos will arrive in your inbox or (not from me). If you aren’t seeing the videos in your inbox, make sure to check other folders where they may be hiding.

When you receive your first daily reminder, you will be asked to create your password. Your username is your email address. Please keep this handy when you want to log back into your Avanoo account to check your progress and watch prior videos.

Thank you for taking this journey with me.

With heart,

Eliz Greene