There’s so much to do!
Holiday cards, cookies, decorating, last minute details…
Stressed out by the Holiday Season? Maybe it’s time to focus on what is truly important to you and say no to the distractions. Here’s a tip to stay sane this season:
For some fantastic tips on being productive (and sane) this season, check out Neen James’ YouTube videos!
Wishing you low stress and sanity this season!!
Author and Heart Health Advocate Eliz Greene survived a massive heart attack while seven-months pregnant with twins, struggled to lose the 80 pounds gained during her pregnancy, and searched for a way to hold on to the perspective and passion she found in her near-death experience. Drawing on her background as an adaptive movement specialist, Eliz developed simple strategies and tips to help other busy women be more active, eat better and manage stress.
As the Director of the Embrace Your Heart Wellness Initiative, Eliz travels the country energizing and inspiring audiences in keynotes and workshops on women’s heart health. She is the author of 3 books and writes one of the top 50 health and wellness blogs. Find more at www.EmbraceYourHeart.com.