Give your Valentine a heart healthy gift.

Your Valentine’s heart yearns for indulgence.

Give your Valentine…

A Treat.
Indulge your Valentine with the Wine and Chocolate Stress Remedy:
Select a small amount of decadent chocolate to savor slowly such as such as the Valentines Day Selections from Woodhouse Chocolate. We received a selection at Christmas and my mouth waters just thinking about it. Get comfy, enjoy some chocolate and some
red wine. Unwind together, talk about what is good in your lives and breathe.

A Break.
Encourage your Valentine to take sometime to relax with something such as the Pamper Me Gift Set which includes supplies for a lovely bath and a deck of cards with 52 Ways to Pamper Yourself.

Sleep.
Give something cozy to relax in from Pajama Gram. They come in a delightful hat box with a “Do Not Disturb” sign! They have men’s pajamas too which come in a travel case.

Give your Valentine (or yourself) the gift of indulgence.

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Eliz Greene is the Busy Woman’s Guide to a Health. Drawing on her experience surviving a massive heart attack while seven-months pregnant with twins, struggling to lose the 80 pounds gained during her pregnancy, and her background as an adaptive movement specialist, Eliz developed simple strategies and tips to help other busy women be more active, eat better and manage your stress.

As the Director of the Embrace Your Heart Wellness Initiative, Eliz travels the country energizing and inspiring audiences in keynotes and workshops on women’s heart health. She writes one of the top 100 health and wellness blogs. Find more at www.EmbraceYourHeart.com