Farm women from across South Carolina learned about stress management in Eliz’s program Juggling Lessons for Life at the South Carolina Farm Bureau Federation’s Women’ s Leadership Conference held at Clemson University. The conference was themed around apples – check out this article about apples reducing your risk of stroke!
After lunch, some of the women had the chance to try out active lifestyle strategies in out Move Your Bootie program.
Were you there? Share your take-aways in a comment below or sign up for our e-newsletter and get a copy of 10 Tips to a Healthy (and less stressed) Holiday Season.
Did you Move Your Bootie? Tell us about it in a comment below or sign up for our e-newsletter and get a copy of the Busy Woman’s Guide to an Active Lifestyle!
Eliz Greene works busy people to improve heart health, so they can work well, feel better, and stress less.
She is a heart attack survivor and the author of the Busy Woman’s Guide to a Healthy Heart as well as 3 other books on wellness. She writes one of the top 50 health and wellness blogs and is a sought-after wellness & stress management speaker.
If you are planning a women’s wellness program, workplace wellness program or programs for healthcare professionals check out EmbraceYourHeart.com to see if Eliz would be a good fit with your organization.
4 Responses to “Juggling Lessons at South Carolina Farm Bureau Women’s Conference”
Loved your session! Hope you enjoyed the great state of South Carolina!
Thanks Wendy!
Wendy- enjoyed every second of the time you spent encouraging all of us women in Clemson SC…to eat right…move more. I am a kindergarten teacher and being a part of Farm Bureau promoting “Ag in the classroom,” I hope to teach my students the importance of taking care of their health and be a role model. Your session was inspiring through your personal journey as well as researched based. I have been sharing your story. I know other teachers would have benefited from your workshop. I believe that teachers need to find a balance for between school, family and health.
And celebrating one another as women and ourselves was the best! Without our health, what do we have? How can I benefit children, if I do not take care of my health. Schools need to hear from you! Blessing to you Wendy–
It was an honor to be a part of the conference.
St. Helena Island, SC
all the best-
Loria
Eliz- (sorry I know your name but I was focused on the above e-mail and was thinking about my friend Wendy that I haven’t talked with in a while…much to busy) enjoyed every second of the time you spent encouraging all of us women in Clemson SC…to eat right…move more. I am a kindergarten teacher and being a part of Farm Bureau promoting “Ag in the classroom,” I hope to teach my students the importance of taking care of their health and be a role model. Your session was inspiring through your personal journey as well as researched based. I have been sharing your story. I know other teachers would have benefited from your workshop. I believe that teachers need to find a balance for between school, family and health.
And celebrating one another as women and ourselves was the best! Without our health, what do we have? How can I benefit children, if I do not take care of my health. Schools need to hear from you! Blessing to you Eliz
It was an honor to be a part of the conference.
St. Helena Island, SC
all the best-
Loria