Did you know people with healthy habits live 14 years longer? Check out these tips in my article at MyHealthyHeart.com
You can now find my weekly healthy lifestyle tips for busy people on the MyHealthyHeartInfo website. I am delighted to have the opportunity to reach more people. Check it out!
Share your thoughts by making a comment below
Need a tip to eat better, move more or manage your stress?
Wish Eliz would answer your question?
Add a comment below and we’ll provide the tip!
Eliz Greene is the Busy Woman’s Guide to a Health. Drawing on her experience surviving a massive heart attack while seven-months pregnant with twins, struggling to lose the 80 pounds gained during her pregnancy, and her background as an adaptive movement specialist, Eliz developed simple strategies and tips to help other busy women be more active, eat better and manage your stress.
As the Director of the Embrace Your Heart Wellness Initiative, Eliz travels the country energizing and inspiring audiences in keynotes and workshops on women’s heart health. She writes one of the top 100 health and wellness blogs. Find more at www.EmbraceYourHeart.com