Men and women manage stress differently!
Farming and stress go hand-in-hand. Understanding how to manage stress – and how your partner’s needs might be different than your own – can improve your health. Eliz presented the Juggling Lessons for Life to a group of dairy producers at the Young Producers Leadership Conference hosted by Accelerated Genetics on March 25th.
She is a heart attack survivor and the author of the Busy Woman’s Guide to a Healthy Heart as well as 3 other books on wellness. She writes one of the top 50 health and wellness blogs and is a sought-after heart health, stress management, & wellness speaker.
If you are planning a women’s wellness program, workplace wellness program or programs for healthcare professionals check out EmbraceYourHeart.com to see if Eliz would be a good fit with your organization.