Waukesha County Technical College hosted a college-wide professional development day on March 20, 2012. Eliz Greene presented Juggling Lessons for Life, sharing stress management strategies with the entire staff, and Move Your Bootie, an active lifestyle breakout session.
Were you there? Please leave a comment below and receive a free copy of the Busy Woman’s Guide to an Active Lifestyle ebook.
Eliz Greene works busy people to improve heart health, so they can work well, feel better, and stress less.
She is a heart attack survivor and the author of the Busy Woman’s Guide to a Healthy Heart as well as 3 other books on wellness. She writes one of the top 50 health and wellness blogs and is a sought-after heart health, stress management, & wellness speaker.
If you are planning a women’s wellness program, workplace wellness program or programs for healthcare professionals check out EmbraceYourHeart.com to see if Eliz would be a good fit with your organization.
2 Responses to “Stress Management Program at Waukesha County Technical College”
Both the Juggling Lessons for Life and the Move Your Bootie sessions at WCTC were fantastic. Eliz is warm, engaging, motivational, and FUN!!
While talking to my co-workers about the Bootie session we all found ourselves moving, smiling, and laughing. All loved showing their “cinnamon rolls” & moving their arms. Now we all feel more energized and ready to get back to our computers.
Bottom line – Thank you, thank you very much!!!!!!!
[…] Stress Management at Waukesha County Technical CollegeMar 20, 2012 … 1 Kristi Lange March 21, 2012 at 9:56 am. Both the Juggling Lessons for Life and the Move Your Bootie sessions at WCTC were fantastic. […]