Email: eliz@embraceyourheart.com
Phone: (414) 793-5020
Stress Management
Stress Management
Eliz shatters the myth of work-life balance with groundbreaking research and data-driven strategies.
Find real-world, immediately implementable strategies to reduce stress, improve focus, and get more of what is important done from motivational wellness speaker and job stress researcher Eliz Greene.
Watch Video
Eliz’s programs:
- Diagnose the real issues causing stress in the organization
- Use data-driven stress reduction strategies
- Uncover wellness program blind spots.
- Reveal common workplace stressors and best-practice solutions at the organizational, managerial, and individual levels.
Immediately implementable strategies for:
Stunning insights into why work-life balance isn’t working
Terry Simmons
Dean, Gateway Technical College
Featured Posts
Uncertainty Fatigue: How to cope
By Eliz Greene
Why is uncertainty so stressful?
By Eliz Greene
Mental Health Resources
By Eliz Greene
COVID19 Resources
By Eliz Greene
Stress, your brain, and food
By Eliz Greene
The Stress of Choosing the “Right” Food
By Eliz Greene
Does Working From Home Reduce Stress? Remote Workforce
By Eliz Greene
Does lack of sleep make you stupid?
By Eliz Greene
Stress-Proof Your Heart
The new book by Eliz Greene
Stress-Proof Your Heart is the culmination of Eliz’s two-decade career as a heart health advocate, speaker, and author. It also includes insights from her study on job stress.