Stress Management

Eliz shatters the myth of work-life balance with groundbreaking research and data-driven strategies.

Find real-world, immediately implementable strategies to reduce stress, improve focus, and get more of what is important done from motivational wellness speaker and job stress researcher Eliz Greene.

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Eliz’s programs:

Diagnose the real issues causing stress in the organization
Use data-driven stress reduction strategies
Uncover wellness program blind spots.
Reveal common workplace stressors and best-practice solutions at the organizational, managerial, and individual levels.

Immediately implementable strategies for:

Stunning insights into why work-life balance isn’t working

Terry Simmons

Dean, Gateway Technical College

Uncertainty Fatigue: How to cope

August 31, 2020 By Eliz Greene

Why is uncertainty so stressful?

March 25, 2020 By Eliz Greene

Mental Health Resources

March 24, 2020 By Eliz Greene

COVID19 Resources

March 23, 2020 By Eliz Greene

Stress, your brain, and food

December 13, 2019 By Eliz Greene

The Stress of Choosing the “Right” Food

September 18, 2019 By Eliz Greene

Does Working From Home Reduce Stress? Remote Workforce

February 8, 2019 By Eliz Greene

Does lack of sleep make you stupid?

January 16, 2019 By Eliz Greene

How to Reduce Stress in Uncertain Times

January 9, 2019 By Eliz Greene

Stress-Proof Your Heart

The new book by Eliz Greene

Stress-Proof Your Heart is the culmination of Eliz’s two-decade career as a heart health advocate, speaker, and author. It also includes insights from her study on job stress.

Stress Management