Finding life to harried to do the things you enjoy or spend time with the people you love? The Queen of Adultitis Prevention and new mom Kim Kotecki posted an article about the challenges of balancing 6-month-old Lucy and the demands of the outside world. It’s a common problem – there is always something you…
Our good friends over at Kim & Jason have done it again, compiling a list of blogs which exhibit a childlike spirit that helps counteract the effects of Adultitis by using honesty, curiosity, passion and playfulness to encourage its readers to delight in the little things, dream big, and stress less. …and WOO HOO we’re…
My friends Kim and Jason Kotecki are exceptional examples of people who look for ways to enrich their lives. On their most recent Escape Plan TV episode they encourage others to make a memory. How often during your busy week do you pause and try to experience something memorable with someone you love. It doesn’t…
Have you forgotten to leave time to recharge this Summer? Do you look at the calendar for June, July and August and wonder how you can possibly fit anything else? Shouldn’t Summer be a time to relax a bit and recover from the hustle and bustle of the rest of the year? If so, why…
A glass of red wine, a lovely piece of chocolate, comfy clothes and a moment to say “ahhhh” at the end of the day — yes, the wine and chocolate stress remedy. No, it doesn’t have to be wine and chocolate, although they both have heart healthy benefits, but taking some time at the end…
Escape Adulthood: 8 Secrets from Childhood for the Stressed-out Grown-up. Having kids is the quickest way to feel like a grown up! Yet, as author and cartoonist Jason Kotecki demonstrates children are a rich source of helping us all fight Adultitis and live a less stressed life. We all have those moments when we wish…
Your personal story combined with recommendations for realistic lifestyle changes was very powerful.
Eye-opening and Inspirational.
Enlightening information attendees will share with colleagues
I thought, If Eliz can do it, so can I.
Stunning insights into why work-life balance isn’t working.
My favorite part was all of the stats you had to show what increased your odd of heart disease and how you could decrease your odds. It worked out I was actually going grocery shopping yesterday so it helped to have that in the front of my mind to make sure to get some “grow foods” when I was there too.
Really practical, easy to apply tips. And they almost always fit into my busy life.