Today, Thanksgiving Eve, I wanted to share one more post of gratitude – for my new farm friends. It has been just over a year now since I began social media relationships (and real life friendships) with farmers across the country. In that year I’ve discovered much of what I believed about how food is…
One of the more interesting changes in my business over the last year has been the opportunity to present stress management programs for farmers. At first this didn’t seem to be a good match for me. I’m a city-girl, very much removed from the world of agriculture. However, here’s the thing: people are people. We…
Your personal story combined with recommendations for realistic lifestyle changes was very powerful.
Eye-opening and Inspirational.
Enlightening information attendees will share with colleagues
I thought, If Eliz can do it, so can I.
Stunning insights into why work-life balance isn’t working.
My favorite part was all of the stats you had to show what increased your odd of heart disease and how you could decrease your odds. It worked out I was actually going grocery shopping yesterday so it helped to have that in the front of my mind to make sure to get some “grow foods” when I was there too.
Really practical, easy to apply tips. And they almost always fit into my busy life.