Feeling a little like Charlie Brown this season? Does it seem all the things on your to-do list are drowning out the real spirit of the holidays? Christmas and Hanukkah festivities can leave you feeling less than warm and charitable and the economy adds another level of stress as well. What to do? Here are…
Looking for gifts for an active family member, to keep the kids going or just something fun and healthy? Here are my 2007 suggestions to … Help them stay hydrated: Healthier Water Bottle Keep the kids (and adults) moving: Dance Dance Revolution Cranium Hullabaloo Twister Moves Of course bikes, scooters and rollerblades (and the helmets…
Your personal story combined with recommendations for realistic lifestyle changes was very powerful.
Eye-opening and Inspirational.
Enlightening information attendees will share with colleagues
I thought, If Eliz can do it, so can I.
Stunning insights into why work-life balance isn’t working.
My favorite part was all of the stats you had to show what increased your odd of heart disease and how you could decrease your odds. It worked out I was actually going grocery shopping yesterday so it helped to have that in the front of my mind to make sure to get some “grow foods” when I was there too.
Really practical, easy to apply tips. And they almost always fit into my busy life.